The Park and Recreation Department is offering a dance workout class that combines modern dance, ballet, martial arts and yoga. The workout is designed to tone and lengthen all body parts, reduce stress levels and pump up metabolism.
Lisa Liotta is the instructor. She is AFAA certified and Yogafit certified.
Class takes place on Thursdays, Jan. 17 through April 4, from 6 to 7 p.m. at the Redding Community Center. The fee is $132. Sign up online at townofreddingct.org or at the Park and recreation office.